I am excited to announce that I will be a certified pilates instructor very soon! I came to the conclusion that I am not made to serve chicken wings any longer and plan to retire my orange shorts. For those of you who do not know I am a Hooters girl and serve unhealthy food 4-5 days a week. I am ready for a change and plan to do so and hope to make others healthy and feel beautiful!
Monday, May 3, 2010
A New Me
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Monday, November 9, 2009
Vegan at Thanksgiving
Thanksgiving is just around the corner! I am super grateful for this year I have learned so much about myself and it is almost my one year anniversary of being vegan! My entire family eats meat, I am the only one left out! Since this is my very first thanksgiving being vegan, I had to do lots of research on what would make a great thanksgiving dinner!

Next thing. mashed potatoes! Now since mashed potatoes are usually made with milk or butter I had to find a simple version that was healthy!
I found this http://www.ehow.com/how_2169879_vegan-mashed-potatoes.html which explains how to make wonderful mashed potatoes!
Now the rest is just vegetables which are yummy yummy and extra healthy! So make sure to load up on those veggies :)
Desert! Yum everyones favorite part especially mine! Whole Foods has a delicious pumpkin pie that is VEGAN and GLUTEN FREE!
I am so excited for thanksgiving!
Let me know how all of your meals turn out and send me pictures and recipes I would love to learn more!
xoxo
Court
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Tuesday, September 15, 2009
Yummy Foods
Did you know there are tons of vegan items at your local grocery stores? I understand times are tough and sometimes buying completly organic foods can get pricey but stores like Target and Walmart now carry Amy's Non-Dairy Bean Burritos which run at about $1.49 which is completely unbeatable and completly vegan! I have also found this website which names tons of items that are easily found at grocery stores, Target, Walmart and other discount grocery stores. The best part is there is also a list of baking items so you can get creative and start cooking up some fabulous dishes!
http://www.peta.org/accidentallyVegan/default.asp
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Sunday, September 13, 2009
LARA BAR
I have found a new discovery!

Let me know which one if your favorite, I have yet to try all of them!
xoxox
Court
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Sunday, August 30, 2009
Vegan Pizookie
Who say's that Vegan's can't have a pizookie? Who says that non-Vegans can't have a healthy pizookie?

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Saturday, August 29, 2009
Nutrition
I will be dedicating this entire blog site to healthy nutritious facts and I will recommend healthy eatery at your favorite dining spots! Don't let those "healthy" salads at chain restaurants fool you! They are just full of calories and lots and lots of FAT! I will make sure to add facts and pictures to prove to you that eating healthy can be lots of fun!
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Thursday, July 23, 2009
Being Vegan
First off I would like to blog about one thing I am so passionate about.
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